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The Science of Swisse
Omega-3s, found in fish oil, have an important role in many body functions and structures, including supporting brain, eye, nervous system, joint and heart health. Dietary sources Fish oil and krill oil are a source of omega-3 fatty acids,...
NUTRITION
Some things you just know are good for you. Like sleeping more, sitting less and answering no to the question “would you like bacon with that?”. Add to that list, omega-3s. But why? And what exactly are they? Omega‑3s...
